I have now worked out every day for over a week. This is the first time that has ever happened, and I don't plan to change it.
Primal has made such a huge impact on my life, in so many different areas. I really used to struggle with my asthma. Doing things as simple as going up the stairs, sometimes even just going to bed would trigger horrible wheezing or a full blown attack. Well I don't have seem to have these problems anymore.
If you haven't heard, there is a horrible wildfire here near Fort Collins, it has wreaked havoc on the slim amount of oxygen we get up here and so I anticipated having major breathing problems during my walks. So I was more than pleasantly surprised when I had no breathing problems. None, zip, zero.
Today is a fasting day, so naturally it was a good day to look at recipes, and go do some grocery shopping, and whatnot. I apparently have some masochistic tendencies. Not really though. It actually was not too bad today, the key is to stay hydrated and to stay busy. It is much harder if you just sit there thinking about food.
Anyways, I think that is it for now. I will leave you with a video of my precious nephew.
No comments:
Post a Comment